Thursday, February 28, 2013

cape may

there's magic in the sand...

even in the hands of winter.

“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair”


Wednesday, February 27, 2013

you become your thoughts

An object at rest tends to stay at rest, and an object in motion tends to stay in motion.
 ~Sir Isaac Newton

perhaps, sir isaac. 

in 2012 i ran 848 miles.  that's what my daily mile year end report says. 

in the last 11 days i have run zero.   no reports, no workouts, on a bender of shutdown. 

your body tells you when it's had enough and a wise mind tells you to embrace it.  
and breathe.  rest.  regroup.  repair. 

then restart. and on the 12th day, i ran.  

today i put myself back in motion.  

perhaps, sir isaac, rest and motion are both attainable.  
depending on your object and your perspective.

think happy.  you become your thoughts.
(great words on the commode at my chiropractor's office)

the time you enjoy wasting is not wasted time.  ~b. russell

Monday, February 25, 2013

happy paws

"Sometimes we develop grand concepts of what happiness might look like for us, but if we pay attention, 
we can see that there are little symbols of happiness in every breath that we take."
—  His Holiness Gyalwang Karmapa

maggie bojangles

there is something wonderful about winter hibernation.
and a new puppy.
doing yoga.

spinal twist

sun pose

corpse pose

hibernation pose


and more love.

puppy pose

shoe pose

nosy window pose

wall pose

more nosy

downward dog snow pose

frozen snout pose

chasing tail pose

see. stop. let it be. let it go.
~the yoga deck
follow maggie on facebook:
breathe happy.

Sunday, February 10, 2013

ice (fur)balls! a two day affair....

dogs with their perpetual 
today-is-the-best-day-ever attitude 
could teach us a thing or two.
~whole living

waiting for the blizzard of the century

time to frolic and freeze

playing chicken

beast mode


channeling some hannibal lector

bringing in the sun, day two of the snowpocalypse

i'm ready to go....

i am the rooster

who needs ipods when there is sun...

you people are nuts....

go out again???

how many times is she going to blow dry me???
where is my sanity?
 play.  breathe,  rest.  then play some more.